Balancing Work and Family Life

Sarah speaks about balancing work & family family life, tips for back to school preparation and information on the services she provides for both employees & employers

We are being encouraged to 'lean in' to our careers but something will have to change

Childcare in Ireland is placing a huge block in the way of women who want to work, writes maternity coach Sarah Courtney

Return to work tips 

As a coach I act to mirror to reflect what you are saying to yourself. I am your ally but I am totally independent so I'm not going to tell you what to do the way a friend or family member would. I have no agenda.

Taking the sting out of difficult conversations 

What question are you putting off and why?

Mums Doing It For Themselves

Know that you are doing great. As a society, we still haven't reached equality and it generally remains a fact that working mothers are juggling a unique set of circumstances....

Interview with Spirit Radio

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If you let go of your fear, what would you do differently

In January 2014, I rediscovered my love of writing. I couldn’t do maths to save my life at school, but I liked English

Helping staff cope with the mother load can deliver for employer and employee

Diversity and inclusion is the key to success in business.....