About Me

Sarah-CourtneyI am a Business & Life Coach, with a 15 year career in Human Resources within the Banking and IT sector. I am a graduate of UCD and the Irish LifeCoach Institute, and I am passionate about the contribution coaching can make to individuals in their day to day lives and to the bottom line of business.

I am interested in all aspects of coaching but some topics of keen interest to me are about the challenges facing mothers returning to work after maternity leave, helping people managers tackle the dual demands of their roles, addressing the balance between working and personal life and helping clients with managing their self-limiting beliefs.

I enjoy speaking about coaching at events and writing articles for my website.

On a personal level, I’m a wife and mother and I deeply understand the pressures so many people are under to juggle everything and to enjoy the journey. Coaching has had a profound impact on my life both professionally and personally and it is my pleasure to work with clients who I know have all the answers, they just need a gentle nudge in the right direction.