Support options
I offer various supports which can be tailored and mixed and matched to suit the needs of your organisation
paternity coaching
Create memorable pages with smooth parallax effects that everyone loves. Also, use our lightweight content slider offering you smooth and great-looking animations.
Maternity coaching
Build a front page for your WooCommerce store in a matter of minutes. The neat and clean presentation will help your sales and make your store accessible to everyone.
line manager workshops
Showcase your team, products, clients, about info, testimonials, latest posts from the blog, contact form, additional calls to action. Everything translation ready.
return to work after maternity workshops
Get new content blocks: pricing table, Google Maps, and more. Change the sections order, display each block exactly where you need it, customize the blocks with whatever colors you wish.
Media Appearances
Interview with Spirit Radio
Balancing Work and Family Life
Sarah speaks to Wendy about balancing work and family family life, tips for back to school preparation and information on the services she provides for both employees and employers
We are being encouraged to 'lean in' to our careers but something will have to change
Childcare in Ireland is placing a huge block in the way of women who want to work, writes maternity coach Sarah Courtney
Mums Doing It For Themselves
Know that you are doing great. As a society, we still haven't reached equality and it generally remains a fact that working mothers are juggling a unique set of circumstances....
Return to work tips
As a coach I act to mirror to reflect what you are saying to yourself. I am your ally but I am totally independent so I'm not going to tell you what to do the way a friend or family member would. I have no agenda.
Taking the sting out of difficult conversations
What question are you putting off and why?
If you let go of your fear, what would you do differently
In January 2014, I rediscovered my love of writing. I couldn’t do maths to save my life at school, but I liked English
Helping staff cope with the mother load can deliver for employer and employee
Diversity and inclusion is the key to success in business.....
About me
My passion is working with parents ensuring they get the most out of their careers
I am a Maternity Coach, with a 15 year career in Human Resources at Deutsche Bank, Bank of Scotland and Murex Advanced Technologies. Throughout this time I have focused on mentoring professionals to fulfil their leadership potential. As a mother of two young daughters, I have a particular interest in partnering with women in the workplace, privately on a 1:1 basis and on a consultancy basis with companies. I know that with the right support at the right time, working mothers can continue to thrive in their careers and in their personal life. I am passionate about coaching and the benefits it brings to both individuals, in helping them achieve their potential, and for businesses in ensuring their staff are happy, engaged and motivated. I am a graduate of UCD, the Irish Lifecoach institute and is CIPD qualified. On a personal level, I’m a wife and mother and I deeply understand the pressures so many people are under to juggle everything and to somehow enjoy the journey. Coaching has had a profound impact on my life both professionally and personally and it is my pleasure to work with clients who I know have all the answers, they just need a gentle nudge in the right direction.